Category: Weight Loss

15 Surprising and Unexpected Benefits of Weight Loss

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We all know about the health benefits of weight loss: Less stress on your joints Increased vigor and vitality Improved mood Less tissue inflammation Diminished risk of type 2 diabetes, heart disease, and certain cancers Lower LDL or “bad” cholesterol Higher HDL or “good” cholesterol Lower levels of triglycerides Lower blood pressure And, of course,…

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Bariatric Surgery Effectiveness Is Well Established

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Bariatric surgery is extremely effective — although it’s not for everybody, and not everybody is a candidate for a weight loss procedure. If after reading this short blog post you think you might be a candidate, be sure to complete an informational seminar on bariatric surgeries to help increase your knowledge and to help you…

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What’s the least invasive weight loss surgery procedure?

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If you’re considering weight loss surgery, you may be wondering what kinds of weight loss surgeries are available. You’re probably also wondering which of the procedures is right for you and your specific situation. And, last but not least, you might also be wondering which is the least invasive weight loss surgery. Types of Weight…

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How Can I Maintain My Weight Loss?

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[vc_row][vc_column][vc_column_text]If this is the year that you’ve decided to make a lifestyle change and lose weight through bariatric surgery, congratulations! This is a big step and something that requires dedication. Once you’ve had surgery, the hard part begins: following through with new eating habits and keeping promises to yourself to look better and feel better….

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The Best Ways to Relieve Joint Pain

Relieve joint pain by losing weight.

Our joints endure a lot of stress over an extended period of time. If you’re experiencing joint pain for any reason, it can be frustrating, and of course, painful. Luckily, there are steps we can all take to minimize joint pain and live a more active, comfortable life.  Exercise Exercise can relieve joint pain on…

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