Tag Archives: support
Lose It!
posted at 9:23 amI have spent the past few weeks reviewing an iPhone app called Lose It!, by Fit Now. This app is free, and works on the iPhone, iPod touch and iPad. Essentially it is a sophisticated journal for tracking food, exercise and weight, with simple included weight loss programs.
I was very impressed with this app as a weight loss tool. It is very high quality and the… Continue reading
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The art and science of weight loss, part 1
posted at 12:41 pmIn this series of posts I plan to cover the fundamentals of weight loss, the effect of surgery, and the other relevant issues. Although many people know the fundamentals, they are an important background to how surgery works and how to maximise weight loss and so I will recap them first. I want to present a framework to show how the human body gains or looses weight, why we can… Continue reading | 5 Comments
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20
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Support Groups
posted at 1:03 pmMany of people ask about what kind of support there is available after surgery, specifically for bariatric surgery patients. It is very important to have a system of support after surgery as this is a time of lots of changes and transitions. Here are the support groups that we have found not only in Portland, but also around the state of Oregon and online. Continue reading | 2 Comments
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